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Hypnosis
Hypnosis is the most misunderstood treatment. We have been tainted by TV and movie's dramatic hypnotists that produce wild effects. In the therapists office, hypnosis is nothing more than a deep state of relaxation. The therapist makes suggestions to help you overcome your problem, but you are in total control at all times. The therapist can never make you do anything you do not want to. Not everyone is a good candidate for hypnosis and not all problems can be treated through hypnosis. Discuss this with your therapist.
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